2.5 hr MIND-BODY PLAY SHOP II :
Embrace Change. Hold a higher vision for what is possible.
Self Care Skills designed to create more ease & freedom in mind & body.
Why: Because Self-Care is at the heart of healthcare.
Who : All are Welcome ( Open to the 1st (8) that register)
When: Oct 17/18, 2020 (Sat/Sun) Time: 4 pm(pst)/ 9am GU
Location: ONLINE – Zoom.com (I will email you meeting ID)
Cost: $ 30
(If cost relief is needed at this time , Pls private message me)
Due to limited spots, there are no refunds. Credit for a future Play shop will be offered instead.
Attire: Athletic, comfortable wear.
Please give yourself these 2.5 hours of undisturbed Self-care. Possibly post a note on your door that you are in a meeting & will be available in 2.5 hours.
What To Bring: Pen, Paper, Pillow, Yoga Mat or Blanket to lay on, Water, (optional) Blindfold & your vibrant spirit.
You are encouraged to sign up early since space is limited.