Mind Body Playshop II

Oct 17 @ 4p.m (PST);  Oct 18@ 9 a.m.(GUAM)
Embrace Change. Hold a higher vision for what is possible.
Self Care Skills designed to create more ease & freedom in mind & body.


Why: Because Self-Care is at the heart of healthcare.
Who : All are Welcome ( Open to the 1st (8) that register)
When: Oct 17/18, 2020 (Sat/Sun)    Time: 4 pm(pst)/ 9am GU
Location: ONLINE – Zoom.com  (I will email you meeting ID)


Cost: $ 30
(If cost relief is needed at this time , Pls private message me)
Due to limited spots, there are no refunds.  Credit for a future Play shop will be offered instead.


Attire: Athletic, comfortable wear.
Please give yourself these 2.5 hours of  undisturbed Self-care.  Possibly post a note on your door that you are in a meeting & will be available in 2.5 hours.
What To Bring: Pen, Paper, Pillow,  Yoga Mat or Blanket to lay on, Water, (optional) Blindfold  & your vibrant spirit.


You are encouraged to sign up early since space is limited.
Fill out my online form.