Mind Body Playshop I

Play Shop I  ( Northern CA)

 

Self Care skills designed to create more ease & freedom in your mind & body.

 

Why: Because Self-Care is at the heart of healthcare.
Who: Men & Women  ( Open to the first 10 that register )
When: March 8, 2020  (Sunday)   Time: 1:30 p.m.- 4pm

 

Where: Private home in Los Altos ( Address provided upon registration)

 

Cost: $ 35  

 

Attire: Athletic comfortable wear.
Bring your water bottle, blanket, yoga mat, pen, notebook & your vibrant spirit.

 

You are encouraged to sign up early since space is limited to 10.
Fill out my online form.